A field hockey camp is an opportunity for players to hone their skills within a focused, expert-led environment. The most prestigious and respectable camps will usually allow for games twice or even three times a day, with other sessions focused on skills and fitness. This can be exactly what is needed to take a talented or passionate player to the next level.
However, before committing to the time and expense of a field hockey summer camp, there are a few factors to consider.
How Is the Camp Organised?
Summer camps often have entertaining and exciting activities in the evenings or on certain days. These are a great way to bond with teammates and relax after a strenuous day, but they should ideally not be the central focus. Fun activities should not take precedence over genuine training and access to high-quality coaching, which is the real aspect of the camp that you are paying for. Try to research each camp you are considering and study sample schedules. The best ones will include a variety of sessions including skills, warm-ups, drills, and regular games. If a schedule is not visible on the website, do not hesitate to ask for one. The best camps will be delighted to answer any questions or concerns you may have.
Could The Same Be Achieved At Home?
There is lots of additional training that can be done at home with a little forward planning. YouTube and other online platforms may have a stretching session or field hockey training drills video, for example. Alternatively, you can make use of helpful websites like https://www.sportplan.net/drills/Hockey/ and continue training at home. A field hockey summer camp should include regular contact with experienced, high-level coaching, but ensure that it provides more than you could achieve in your own time at home.
What Are the Benefits?
According to a recent article published by the BBC, fewer than 20 per cent of young people are getting 60 minutes of exercise a day. This can have an impact on health, weight, and confidence in later life. Sport summer camps can keep young people fit and well both physically and psychologically, boosting confidence and honing a talent.
If you begin researching in good time, ask lots of questions and feel confident about the schedule, a field hockey camp can be a great decision.