Salads are becoming more popular as people adopt a healthier way of eating. Nowadays, people look for new and different ideas to maintain good variety and to keep this chosen dish interesting. Ideally, a well-made salad should include multiple ingredients which work well together so that every last bite has uniqueness to it. Eating salad has become a convenient way to include fruit and vegetables, and they can be customised to appeal to anyone.
Pulses can be added as a protein-rich ingredient to a salad and work particularly well with onions and peppers.
Adding fruit to a salad adds a sweet kick and is usually available on the Saladette Counter. Particular favourites are strawberries, which work well with balsamic vinegar. Grapes and apples give a tasty change to the usual salad, and when mixed with leafy greens they taste exquisite.
Dressings are regularly used to finish off a salad, but instead of the usual ones, a little vinaigrette with olive oil helps further bring out flavours. Garlic and mustard with finely chopped onions add additional flavours. The world is your oyster when it comes to dressings – they can change the entire salad.
Why not take inspiration from the Middle East and use falafel? Whether used hot or cold, it can make a salad more of a filling meal. Using additional humus instead of a traditional dressing can add further flavour to salads kept in appliances from https://www.fridgefreezerdirect.co.uk/commercial-refrigeration-brands/i-l/interlevin/interlevin-esa900-refrigerated-saladette-counter.
Rich in iron, kale can be added to salads to give a satisfying crunch. To add further flavour, it can be marinated in lemon juice.
When requiring extra filling, quinoa can be added from the Saladette Counter for extra energy and as a healthy carbohydrate. It can be added to any salad as a main meal.
Grilled halloumi can be a perfect meat-alternative to any salad on a bed of leafy greens.
As salads are usually savoury, pomegranate seeds add a sweet taste and can be mixed directly into any salad.
Additional nuts add a delightful crunch to any salad. These can be almonds, cashews, walnuts or pine nuts and can even be toasted for added flavour.
Why waste leftovers? Sunday roast meat can make a wonderful salad addition and provides added protein.